Adhesive capsulitis, also known for frozen shoulder, is a painful and constricting ailment affecting the shoulder joint. It can make simple tasks like reaching, lifting, or even dressing incredibly difficult. If you’re experiencing shoulder stiffness and pain, you’re not alone. Many people in Rohini and beyond struggle with this condition. The good news is that with proper treatment, you can find relief and regain your mobility.
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What Is a Frozen Shoulder?
A frozen shoulder occurs when the shoulder joint becomes stiff, inflamed, and painful. It typically develops in three stages:
- Freezing Stage: Shoulder mobility is restricted, and pain intensifies.
- Frozen Stage: Pain may lessen, but stiffness remains.
- Thawing Stage: Shoulder mobility gradually improves.
This condition can last anywhere from several months to a few years if left untreated. That’s why it’s crucial to seek medical care as soon as symptoms arise.
Common Causes of Frozen Shoulder
While the exact cause of frozen shoulder isn’t always clear, several factors can contribute to its development:
- Diabetes: People with diabetes are more prone to developing this condition.
- Age and Gender: Frozen shoulder is more common in people aged 40–60 and affects women more than men.
- Prolonged Immobility: Keeping the shoulder still for extended periods (e.g., after an injury) can trigger stiffness.
- Other Health Conditions: Thyroid issues, heart disease, and Parkinson’s disease may also increase the risk.
If you suspect you have a frozen shoulder, don’t wait. Early intervention is key to effective treatment.
How Is Frozen Shoulder Treated?
Treatment for frozen shoulder focuses on reducing pain and restoring mobility. Various treatment options are available, tailored to your specific needs. Here are some common approaches:
1. Physical Therapy
Physical therapy is the cornerstone of frozen shoulder treatment. A trained therapist will guide you through exercises to improve flexibility and strength. Regular sessions can significantly enhance your shoulder’s range of motion.
2. Medications
Over-the-counter pain relievers like ibuprofen or prescribed anti-inflammatory medications can help manage pain and inflammation.
3. Advanced Pain Relief Techniques
For severe pain, advanced techniques may be recommended to reduce inflammation and provide relief, making it easier to perform physical therapy exercises.
4. Hydrodilatation
To extend the capsule and increase mobility, sterile water is injected into the shoulder joint. It’s a highly effective option for many patients.
Benefits of Seeking Treatment Early
- Faster Recovery: Early treatment can shorten the duration of the condition.
- Pain Relief: Proper care reduces pain and discomfort.
- Improved Mobility: Restoring shoulder movement enhances your quality of life.
- Prevention of Complications: Timely treatment prevents long-term stiffness and disability.
Frequently Asked Questions (FAQs)
1. Can frozen shoulder heal on its own?
While frozen shoulder may improve over time, it can take years without treatment. Seeking professional care can speed up recovery and prevent complications.
2. Is frozen shoulder treatment painful?
Most treatments, such as physical therapy and medications, are non-invasive and pain-free. Advanced techniques may cause minor discomfort but are generally well-tolerated.
3. How long does treatment take?
The duration of treatment depends on the severity of the condition. Many patients see improvement within a few months with the right treatment plan.
4. Can I prevent frozen shoulder?
While not all cases are preventable, staying active and addressing shoulder injuries promptly can reduce your risk.
5. Why choose a specialized clinic for frozen shoulder treatment?
Specialized clinics use advanced techniques and personalized care to ensure the best outcomes for patients dealing with frozen shoulder.
Conclusion
Frozen shoulder can be a frustrating and painful condition, but it doesn’t have to control your life. With the right treatment, you can regain your mobility and live pain-free. If you’re in Rohini and looking for expert frozen shoulder treatment, consider seeking care from a trusted provider. If you’re in Rohini and looking for expert care, consider visiting Trinity Pain Clinic, known for providing the Best frozen shoulder treatment in Rohini.
