Frozen shoulder Treatment in Rohini
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Frozen shoulder
Frozen shoulder, clinically known as adhesive capsulitis, is a condition characterized by pain, stiffness, and limited range of motion in the shoulder joint. It typically develops gradually over time and can significantly impact daily activities. The exact cause of frozen shoulder is not fully understood, but certain risk factors and associations have been identified.
Stages and Symptoms
Frozen shoulder typically progresses through three stages, each characterized by distinct symptoms:
- Pain (Freezing Stage): Gradual onset of pain, particularly during shoulder movement. Pain may worsen at night, leading to disrupted sleep.
- Stiffness (Frozen Stage): Increased stiffness and restricted range of motion, making daily activities challenging. Pain may subside or become more tolerable.
- Thawing Stage: Gradual improvement in range of motion, with many individuals regaining normal shoulder function over time.
Causes and Risk Factors
- Age and Gender: The condition is more common in individuals aged 40 to 60, and women are more frequently affected than men.
- Immobility: Prolonged immobilization or reduced use of the shoulder, such as after surgery, injury, or illness, can contribute to the development of frozen shoulder.
- Systemic Diseases: Conditions like diabetes, cardiovascular disease, and thyroid disorders have been linked to an increased risk.
- Other Health Conditions: Individuals with autoimmune diseases or a history of shoulder trauma may be more susceptible.
Diagnosis and Treatment
- Medical History and Physical Examination: Healthcare providers evaluate symptoms, medical history, and perform a physical examination to assess shoulder mobility.
- Imaging Tests: X-rays or magnetic resonance imaging (MRI) may be used to rule out other shoulder conditions and assess the extent of the frozen shoulder.
- Treatment Options:
- Pain Management: Nonsteroidal anti-inflammatory drugs (NSAIDs) or pain relievers may be prescribed.
- Physical Therapy: Exercises to improve range of motion and strength are a cornerstone of treatment.
- Heat and Ice Therapy: Applying heat or cold can help alleviate pain and stiffness.
- Joint Distension or Hydrodilatation: Injecting sterile water into the joint to stretch the capsule.
- Corticosteroid Injections: May be used to reduce inflammation.
- Home Exercises: Patients are often prescribed daily exercises to perform at home to maintain and improve shoulder mobility.
