Adhesive capsulitis, another name for frozen shoulder, is a painful ailment marked by stiffness and limited shoulder joint movement. It can significantly impact daily activities and quality of life, making prompt and effective treatment essential for patients experiencing this condition. In Rohini, individuals seeking relief from a frozen shoulder can turn to Dr. Smita Gulati, a renowned pain relief specialist known for her expertise in non-surgical interventions. This article explores the causes, symptoms, and non-surgical treatment options for frozen shoulder treatment in Rohini, highlighting Dr. Gulati’s holistic approach to pain management.
Understanding Frozen Shoulder
Frozen shoulder usually occurs in three phases and develops gradually.:
- Freezing Stage: During this stage, patients experience increasing shoulder pain and stiffness, making simple movements difficult.
- Frozen Stage: Stiffness in the shoulder worsens, and pain may persist even at rest. Range of motion is severely limited.
- Thawing Stage: Shoulder movement gradually improves, and pain diminishes over time, though complete recovery may take several months to years.
The exact cause of frozen shoulder is not fully understood, but certain factors may increase the risk, including:
- Age (typically affects individuals aged 40-60)
- Gender (more common in women)
- Diabetes
- Previous shoulder injury or surgery
- Prolonged immobilization of the shoulder joint
Non-Surgical Treatment Options
Dr. Smita Gulati employs a multidimensional approach to treating frozen shoulder, focusing on relieving pain, improving range of motion, and enhancing overall shoulder function. Non-surgical interventions are tailored to each patient’s specific needs and may include the following:
1. Physical Therapy: Physical therapy plays a crucial role in managing a frozen shoulder by focusing on stretching and strengthening exercises to improve flexibility and mobility. Dr. Gulati collaborates with skilled physiotherapists to design personalized rehabilitation programs that address the individual needs of each patient.
2. Intra-articular Hydro Dilatation: Intra-articular hydro dilatation is a minimally invasive procedure used to treat frozen shoulder (adhesive capsulitis). It involves injecting a mixture of saline, steroids, and anesthetic into the shoulder joint to expand the capsule, reduce inflammation, and improve mobility. This technique offers significant pain relief and restores shoulder function.
3. Pain Management: Pain relief is a primary goal in the treatment of a frozen shoulder. Dr. Gulati offers various non-invasive pain management techniques, such as:
- Suprascapular Nerve Block: A suprascapular nerve block is a procedure used to relieve shoulder pain by injecting anesthetic near the suprascapular nerve. This nerve supplies sensation to the shoulder joint. The block helps manage pain from conditions like rotator cuff injuries and arthritis, providing significant pain relief and improving mobility.
- Medication: Non-steroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections may be prescribed to alleviate pain and inflammation.
- Heat and Cold Therapy: Applying heat or cold packs to the shoulder can help reduce pain and improve mobility.
- Transcutaneous Electrical Nerve Stimulation (TENS): TENS therapy uses electrical impulses to block pain signals and promote muscle relaxation.
4. Joint Mobilization Techniques: Manual therapy techniques, such as joint mobilization and soft tissue massage, may be utilized to improve joint mobility and reduce stiffness in the shoulder.
5. Modalities: Advanced modalities such as ultrasound therapy or laser therapy may be employed to promote tissue healing and reduce inflammation in the shoulder joint.
6. Home Exercise Program: Dr. Gulati emphasizes the importance of home exercises to complement in-office treatments. Patients are provided with specific exercises to perform regularly, helping to maintain and improve shoulder mobility between therapy sessions.
7. Lifestyle Modifications: Educating patients about proper posture, ergonomics, and shoulder mechanics can help prevent exacerbation of symptoms and promote long-term shoulder health.
Holistic Approach to Pain Relief
Dr. Smita Gulati adopts a holistic approach to pain relief, addressing not only the physical aspects of a frozen shoulder but also the emotional and psychological impact it may have on patients. She emphasizes open communication, empathy, and patient education, empowering individuals to actively participate in their recovery process.
Community Engagement and Education
In addition to providing clinical care, Dr. Smita Gulati is committed to raising awareness about pain management and musculoskeletal health in the Rohini community. She regularly conducts educational workshops and seminars to empower individuals with knowledge about preventive strategies, self-care techniques, and non-surgical treatment options for various orthopedic conditions, including frozen shoulder treatment in Rohini.
Making an Appointment
For residents of Rohini and surrounding areas seeking relief from frozen shoulder, scheduling an appointment with Dr. Smita Gulati is simple. Visit DrSmitaGulatiPainRelief.com to learn more about her services, treatment approach, and patient testimonials. The website also provides convenient options for booking appointments and accessing valuable resources on pain management and musculoskeletal health.
Conclusion
“A frozen shoulder can significantly impact daily life, but effective non-surgical treatment options are available to alleviate pain and restore shoulder function. For frozen shoulder treatment in Rohini, individuals experiencing frozen shoulders can rely on Dr. Smita Gulati for compassionate care and innovative pain relief solutions. Through a holistic approach that emphasizes physical therapy, pain management, and patient education, Dr. Gulati helps patients achieve long-term relief and improved quality of life. Don’t let a frozen shoulder limit your mobility – schedule an appointment with Dr. Gulati today and take the first step toward a pain-free shoulder.”
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